Vitamins & Minerals
Boost Your Health Using Vitamins and Mineral Supplements
Vitamin and mineral supplements are essential for maintaining good health. Supplements of basic nutrition, which should not be deficient in the diet of an individual, play diverse roles in the body and prevent deficiencies. Vitamins A, C, D, and E, and the B-complex group, support immune functions, skin, and energy metabolism. The best vitamin and mineral supplements contain calcium to support healthy bones, iron to support blood health, magnesium to support proper muscle contraction, and zinc for the proper working of enzymes.
Various forms in which vitamin and mineral capsules are available are tablets, capsules, powder, and whatever a person would want to take. In particular, they work well for those who follow some kind of restricted diet, have busy lifestyles, or just want to ensure that all nutritional bases are covered. However, for safety and efficacy, one should consider using high-quality supplements from reputable brands. It is also highly recommended that one consult a doctor when embarking on any course of multivitamin supplements to adjust dosage as needs dictate and to take note of potential interactions with medications. In essence, your intake of vitamin and mineral tablets throughout your diet will help you improve your health by bridging nutritional deficiencies and maintaining good health.
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Enhance Your Well-being With Ayurvedic Supplements
Naturally Extracted Ingredients
Boost your immunity and vitality with beneficial compounds derived and brought to you from natural and bio-fermented sources.
100% Vegetarian
0% animal products = 0% animal cruelty = 100% Love.
Free of Preservatives
No synthetic additives and potential contaminants are used in the formulation, making our supplements a safer and more wholesome choice for everyone.
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- Vitamin D: It is vital for bone health, mood regulation, and immune function.
- Omega-3 Fatty Acids: It support heart health, brain function and, reduces inflammation.
- Vitamin C: Boosts immunity, aids in collagen formation, and is an antioxidant.
- Iron: Essential for red blood cell production and preventing anemia.
- Calcium: It is vital for bone strength and muscle function.
- Deficient Individuals: These are documented deficiencies confirmed through blood tests, such as vitamin D or iron deficiency anemia.
- Specific populations: Pregnant and breastfeeding women, older adults, and vegetarians/ vegans.
- Individuals with Poor Diets: People with restricted diets, food allergies, or eating disorders may benefit from supplementation to fill nutritional gaps.
- Athletes and Active Individuals: Those with high energy expenditure or intense training may require additional nutrients for optimal performance and recovery.
- Identify Needs: Determine your nutritional needs based on age, gender, health status, and any deficiencies or health goals.
- Read Labels: Check the product label for ingredients, dosage, and certifications to ensure safety and quality standards.
- Consultation: Seek advice from a nutritionist for personalized recommendations based on your requirements and health history.
- Quality Assurance: Choose products from Nutrela Nutrition that undergo quality testing, and are backed by scientific research for efficacy and safety.
- Cool and Dry: Store supplements in a cool, dry place away from direct sunlight and moisture, as heat and humidity can degrade their potency.
- Air-Tight Containers: Keep supplements in their original air-tight containers or packaging to prevent exposure to air and oxidation.
- Away from Heat Sources: Avoid storing supplements near heat sources like stoves, ovens, or radiators, as high temperatures can affect their stability.
- Out of Reach: Store supplements that are out of reach for children and pets to prevent accidental ingestion.
- Check Expiry Dates: Regularly check expiration dates and discard expired supplements to ensure efficacy and safety.
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